Product information

Pilates for seniors, seated mobility exercises, general wellbeing

Product informationPilates for seniors, seated mobility exercises, general wellbeing

Pilates for seniors, older adults, to improve mobility, flexibility, posture, core strength and general wellbeing. The class is for anyone who wish to strengthen major muscle groups with low impact, which will be ideal for seniors and who wish to start exercises.

The exercise class lasts for 50 minutes. Carer / guardian for seniors may join the exercise, too, at a half price. The pilates class for seniors run based on Monthly membership.

Every Monday 2pm - 3pm

St Saviours Church
Grand Drive
Raynes Park
London
SW20 9DL

Manufacturer

Silver J

Pricing and discount information
Price in GBP
£35.00
    Model No
    Seniors
    Telephone ordering information

    Telephone orders

    Orderline: 0871 288 3523

    Mon - Fri : 10:00 - 16:00

    Pilates for seniors, seated mobility exercises, general wellbeing

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    www.silverjgift.com. Silver J Limited. 43 Mornington Road, Chingford, London E4 7DT. UK. Tel 0871 288 3523. Company registration no 4346356.
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