Product information

Remedial Pilates Group Class

Product informationRemedial Pilates Group Class

It is an hour remedial pilates class with a group of lovely people. It is always more fun to exercise together. The remedial pilates session is comprised of classical pilates with simple exercises based on natural remedy, acupressure, chi gong to boost circulation, strengthening muscles, core exercises, spine mobility, flexibility, correct posture, and more.

The remedial pilates class is for everyone at mixed level. I will modify exercises depends on your ability.

Please bring a yoga / pilates mat and a face towel / bath towel.

Every Tuesdays & Fridays, 1pm - 2pm at
St Saviour's Church
Grand Drive
Raynes Park
SW20 9DL

* Free parking available but the church is only 3 mins on foot from Raynes Park station and very close to bus stops - 57, 163, 152


Silver J

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    Orderline: 0871 288 3523

    Mon - Fri : 10:00 - 16:00 Silver J Limited. 43 Mornington Road, Chingford, London E4 7DT. UK. Tel 0871 288 3523. Company registration no 4346356.
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